Your Progress

Streaks, heatmaps, and habit-by-habit breakdowns — built from everything you've logged in your daily check-ins.

Overview

Today's completion
7-day avg adherence
across all habits
Longest current streak
Total habit-days logged

Activity Heatmap — last 10 weeks

Each square = one day. Colour shows % of habits completed.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Less
More

Habit Streaks

Current Streaks (today)

Completion by Routine

Baseline Assessment Progress